When we are just getting in touch with riding, it is best to first understand what kind of riding equipment and clothing are suitable for us. Whether you plan to commute by bicycle or plan to discover your sports potential in this area, or just plan to be more comfortable when riding, this article will provide some basic equipment selection suggestions.
First of all, for most people, bicycle commuting should follow the principles of keeping dry, keeping warm (in summer, ventilating and dissipating heat), and arriving at the company cleanly and not tired.
Cycling commuting in the city will often stop due to traffic lights or unexpected situations. Compared with the long-term stable body state during outdoor riding, commuter cyclists are more likely to face changes in body heat and cold, so the clothes are warm and breathable. It is particularly important.
At the same time, the visibility of cyclists in urban traffic is also very important, so personal equipment specially designed for commuter cyclists usually has a high-visibility fluorescent design or the addition of reflective materials, and in some cases, it will also have Integrated car lights.
Wear a helmet
There are laws that require riders to wear helmets in many city. Therefore, whether it is to comply with the law or protect your own safety, please wear helmets correctly during your bicycle commute.
In order to improve the visibility of the rider, most helmets will be painted in bright colors, equipped with reflective stickers, and even integrated headlights. The size of the helmet is also very important. It is best to try on the product in the store to confirm the size.
The size of most helmets can be adjusted, and the more expensive products also have a multi-directional impact protection system (MIPS), which can better disperse the impact in the event of a collision.
You can also wear a riding cap inside the helmet. The brim of the small hat can play a role in sun protection, and the small hat can also prevent the head from catching the wind in cold weather.
Water proof coat
Although many sportswear can achieve the effect of waterproofing, the bike-specific jacket will be designed with long sleeves and hem. Considering the lower posture when riding, this version of the jacket is more comfortable. Waterproof jackets for commuting and riding are usually not very expensive, and they are basically designed with fluorescent or reflective strips.
If you live in a rainy and humid area, then this kind of waterproof pants worn on the outer layer of ordinary pants is very convenient. This kind of trousers usually have zippers for putting on and taking off on the legs, and they also have reflective designs to improve visibility.
If you think it’s too hot and stuffy, you can also wear the regular lycra cycling shorts for the bicycle in order to achieve the purpose of waterproofing. At the same time, but the clothes you wear in your bag so that you can change your clothes after you finish your commute and arrive at the company.